Although going to the gym motivates some people to get in shape, you can burn calories and build muscle from the comfort of your home. Your living room can become a comfy workout station with the right equipment.
We’ll cover three of the best equipment pieces to help you take your home workouts to the next level.
Keep reading to learn more.
Gaiam Essentials Thick Yoga Mat
A comfortable yoga mat helps you find the perfect exercise flow and works as a multipurpose product great for other activities like pilates and mediation. This Thick Yoga Mat features a soft surface that provides sufficient support as you switch poses. It also has a strap that allows you to take your workouts wherever you go.
The product comes in different colors, so you can add a dash of brightness to your routine. However, some users have reported the mat has an odd chemical smell that wears off after a few weeks.
Bala Bangles
The Bala Bangles have quickly become the internet’s favorite ankle weights. Made from recycled and flexible materials, the weights hug your ankles tightly without feeling scratchy or uncomfortable. Additionally, you can readjust them to fit your wrists and add a bit of resistance to your walking sessions. It takes a few tries to find the perfect position to prevent friction on your skin. But most users have no difficulty using the product.
Fit Simplify Resistance Loop Exercise Bands
Exercising is all about building intensity and reaching your goals, and these resistance bands are an excellent way of setting new challenges. If your home exercises have become too easy, use one of the bands to feel the burn. The bands might slip when you reposition your body, but this is typical for rubber products.
Up the Ante at Home
Home workouts can be just as effective as gym sessions with the appropriate equipment. Once you build up your strength, move on to more complex equipment to get better results. Be sure to check with your doctor before starting any fitness routine.
